Our Personal Trainer for Your Health
READY FOR RESULTS?
JUST SHOW UP, WE’LL HANDLE THE REST!
Our program is unlike any other in Cincinnati, Ohio
Our program is unlike any other in Cincinnati, Ohio
Our program is unlike any other in Cincinnati, Ohio
Imagine Feeling Stronger Every Day....Mentally & Physically
To jumpstart your transformation, we begin with a deep dive into your unique needs. Terry’s comprehensive 6-page questionnaire goes beyond the basics, uncovering important details about your lifestyle, diet, symptoms, goals, and more. This is your blueprint—crafted just for you—to ensure every step of your journey leads to real results.
Our health questionnaire helps us pinpoint exactly what will work best for you.
And here’s the game-changer: We use your blood type to tailor your meal plan. Through years of experience, we’ve seen how this unique approach helps you get results faster and more efficiently.
CLASS | TIME |
---|---|
SGPT (Small Group Personal Training) | 5:00 a.m. |
SGPT (Small Group Personal Training) | 8:00 a.m. |
SGPT (Small Group Personal Training) | 10:00 a.m. |
SGPT (Small Group Personal Training) | 4:30 p.m. |
SGPT (Small Group Personal Training) | 5:30 p.m. |
CLASS | TIME |
---|---|
SGPT (Small Group Personal Training) | 6:00 a.m. |
SGPT (Small Group Personal Training) | 8:00 a.m. |
SGPT (Small Group Personal Training) | 10:00 a.m |
SGPT (Small Group Personal Training) | 4:30 p.m. |
SGPT (Small Group Personal Training) | 5:30 p.m |
CLASS | TIME |
---|---|
SGPT (Small Group Personal Training) | 5:00 a.m. |
SGPT (Small Group Personal Training) | 8:00 a.m. |
SGPT (Small Group Personal Training) | 10:00 a.m. |
SGPT (Small Group Personal Training) | 4:30 p.m. |
SGPT (Small Group Personal Training) | 5:30 p.m. |
CLASS | TIME |
---|---|
SGPT (Small Group Personal Training) | 6:00 a.m. |
SGPT (Small Group Personal Training) | 8:00 a.m. |
SGPT (Small Group Personal Training) | 10:00 a.m. |
SGPT (Small Group Personal Training) | 4:30 p.m. |
SGPT (Small Group Personal Training) | 5:30 p.m. |
CLASS | TIME |
---|---|
SGPT (Small Group Personal Training) | 5:00 a.m. |
SGPT (Small Group Personal Training) | 8:00 a.m. |
SGPT (Small Group Personal Training) | 10:00 a.m. |
SGPT (Small Group Personal Training) | 4:30 p.m. |
CLASS | TIME |
---|---|
SGPT (Small Group Personal Training) | 8:00 a.m |
SGPT (Small Group Personal Training) | 9:00 a.m |
CLASS | TIME |
---|---|
CARDIO BLAST | 9:00 a.m. |
Working Hours:
Monday – Friday: 5:00 AM – 6:00 PM
Saturday: 8:00 AM – 10:00 AM
Sunday: 9:00 AM – 11:00 AM